Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder (OCD)

Obsessive compulsive disorder (OCD) is a recognized mental health disorder that involves a person experiencing repetitive intrusive thoughts that prompt them to perform an action to try and neutralize the thoughts. In this case, the recurrent intrusive thoughts are the obsessions (e.g., unwanted/intrusive thoughts, images, or impulses) and the actions used to counterbalance the thoughts…

Overcoming Fear

Things are going along quite nicely. Your day seems to be getting a nice sense of flow, and the best way to describe life is that it is ‘in a state of calm’. But then, out of nowhere, the rug is pulled from under your feet. Something you didn’t see coming appears on the horizon…