Building Your Love Map

I have spoken about the Sound Relationship House in previous blogs (and have attached it below). It starts off with the foundation layer known as building your love map. Love maps are simply knowing the little things about your partner’s life which creates a strong foundation for your friendship and intimacy.   When I meet…

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Reframing Fear

“Fear is the most powerful, natural and primitive human emotion”   Fear has a very strong effect on our mind and body, the more we fear something, the more energy we give it, the more we manifest it.   Reframing Fear   Fear is a natural response to a threat that can be either perceived or…

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Pinch Crunch Test

To follow on from my previous blog “Communication vs Confrontation”, I wanted to write about the “Pinch Crunch Test”. This comes into play at the start of a relationship, and it can lay the foundations for communication throughout your relationship.   When two people meet for the first time, it’s wonderful! A physical attraction builds…

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Disconnect to Reconnect

Following on from last month’s blog – “The Art of Happiness” (available here; https://thedmcclinic.ie/blog-the-art-of-happiness/), I began to reflect on ways to increase or add to my own personal happiness. (To disconnect to reconnect) I found myself focusing on all the negativity in the world right now, as we navigate living our lives through extraordinarily difficult…

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