Narcissism

Narcissism

While listening to a recent podcast by Sinead Hegarty on the Sinead Says Podcast – Episode 67: Dealing with a Narcissist (see below), it got me thinking about the amount of people who a) either find themselves in narcissistic relationships or b) become a narcissist themselves, without even realising what that means, for them, or…

Guilt

Guilt can be a useful and effective gauge for our actions. When we behave in a way that is outside of our value system or we have inflicted harm in some way to someone else, guilt is one of the most telling signs. If we use that feeling to reflect, make amends and adjust our…