When i first felt anxiety i didn’t know what it was, how to cope with it or who to even turn too. A few people recommended counselling but the thoughts of it was terrifying. The moment Ruth opened her door she welcomed me with a big smile and made me feel safe and calm. She helped me so much with my anxiety and went through so many different coping strategies. I’ve came so far since i started with Ruth. I cannot recommend her enough. Excellent service.