Ruth really helped me through a rough patch. She was very professional and helpful. I cannot recommend her enough.
087 609 374548 Innovation House, The Bullring, Wexford Town, Co. Wexford, Ireland
The DMC Clinic
Wexford Counselling and Psychotherapy for Children, Teenagers and Adults. Wexford, Ireland.
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- How Relationships are Formed and Eroded
- Emotional Affairs – Not Just Friends
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- Home
- Services
- About Us
- Blog
- Self-Care
- The Pressures of Postpartum
- Mindless Scrolling
- A Loved One’s Addiction
- Self-Care at Christmas
- Be a Bamboo Tree in a Storm
- Expectations vs Reality
- The Inner Critic
- Reframing Fear
- Who Am I?
- Make Yourself a Priority
- Disconnect to Reconnect
- Maintaining Self-Care in Lockdown
- Gratitude Can Change Everything
- Coping with Lockdown – 2.0
- The Importance of Social Connection
- Life is short – Do what makes you happy!
- Importance of Sleep
- Learning From Our Mistakes
- Emotional Eating
- Coping with Covid-19
- Stress and Burnout
- Anxiety and Depression
- How Anxiety Lies to Us
- Seasonal Affective Disorder (SAD)
- Switching Off The Mind
- Obsessive Compulsive Disorder (OCD)
- Coping this Christmas
- Holiday Blues
- The Label of Anxiety
- Is it Possible to Stop Overthinking?
- ‘Living with Covid’ this Autumn & Winter
- Flatten the Curve of your Anxiety
- Overcoming Fear
- January Blues
- Christmas – an Array of Emotions Gift Wrapped into One Week
- What is ‘Seasonal Affective Disorder’ SAD?
- Meet ‘My Anxiety’
- Are You Ok?
- Morning Mix with Alan Corcoran
- Personal Development
- New Year Intentions
- Mental Health Assessment and Diagnosis
- Guilt
- Manifestation – What Does It Really Mean?
- Stay Focused on What We Can Control
- Freeing Yourself from Judgement
- What is your gift?
- Future Tripping
- The Art of Happiness
- The Power of Letting Go
- Ending a Relationship
- Not Going Back to ‘Normal’
- Re-Imagine Yourself
- Creating New Habits
- Covid Has Taught Me…
- The Comfort Zone
- Journaling
- Advice To My 12 Year Old Self
- Self Compassion
- Recover, Develop, then GROW
- Feeling Comfortable In Your Own Skin…
- What Script Do You Follow?
- Presentation Wexford Careers Night
- Work / Life Balance
- Relationships
- Emotional Abuse
- People Pleasing
- Surviving Separation
- Asking for Help
- Narcissism
- Trust
- The Power of Silence in Therapy
- The Importance of Being Heard
- Attachment Styles in Relationships
- You Are Not Just Your Adult Self
- Coercive Control
- Boundaries
- Fighting with Family
- Making and Maintaining Friends as Adults
- Gaslighting
- Attachment Styles
- Building Your Love Map
- Transactional Analysis in Relationships
- Pinch Crunch Test
- Communication vs Confrontation
- How Relationships are Formed and Eroded
- Emotional Affairs – Not Just Friends
- Bereavement and Loss
- Self-Care
- Contact & Location
Anonymous, 32
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