Working with Karla over the last few months has been incredible and I feel as if a weight has been lifted off my shoulders by sharing my story with her and have her warmth and gentle guidance in response. I decided to try counselling for the first time after feeling my relationship with my family members was incredibly strained and causing me stress. This was exacerbated by lockdowns, blurred boundaries within the family and family who had issues with abuse of alcohol. Working with Karla has really made me feel validated and given me the confidence and support to make small positive changes to focus my energy and attention on aspects of my life that make me happy. I’m so glad I made the decision to attend and so glad I met someone as nice and approachable as Karla. I would 100% recommend to anyone, even if you have not tried counselling before I think it’s a great safe place to explore it.