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The DMC Clinic
Wexford Counselling and Psychotherapy for Children, Teenagers and Adults. Wexford, Ireland.
The DMC ClinicThe DMC Clinic
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  • Home
  • Services
    • Counselling & Psychotherapy Clinic
      • Counselling & Psychotherapy for Children
      • Counselling & Psychotherapy for Teenagers
      • Counselling & Psychotherapy for Adults
      • Couples Counselling and Psychotherapy
    • Low Cost Counselling Clinic
    • Career Guidance and Coaching
  • About Us
    • Frequently Asked Questions – FAQs
    • Testimonials
    • Meet The Team
    • Join Our Team
  • Blog
    • Self-Care
      • Be a Bamboo Tree in a Storm
      • Expectations vs Reality
      • The Inner Critic
      • Reframing Fear
      • Who Am I?
      • Make Yourself a Priority
      • Disconnect to Reconnect
      • Maintaining Self-Care in Lockdown
      • Gratitude Can Change Everything
      • Coping with Lockdown – 2.0
      • The Importance of Social Connection
      • Life is short – Do what makes you happy!
      • Importance of Sleep
      • Learning From Our Mistakes
      • Emotional Eating
      • Coping with Covid-19
    • Stress and Burnout
      • Burn-out
      • Exams – More Than a Test of Knowledge
    • Anxiety and Depression
      • Obsessive Compulsive Disorder (OCD)
      • Coping this Christmas
      • Holiday Blues
      • The Label of Anxiety
      • Is it Possible to Stop Overthinking?
      • ‘Living with Covid’ this Autumn & Winter
      • Flatten the Curve of your Anxiety
      • Overcoming Fear
      • January Blues
      • Christmas – an Array of Emotions Gift Wrapped into One Week
      • What is ‘Seasonal Affective Disorder’ SAD?
      • Meet ‘My Anxiety’
      • Are You Ok?
      • Morning Mix with Alan Corcoran
    • Personal Development
      • Stay Focused on What We Can Control
      • Freeing Yourself from Judgement
      • What is your gift?
      • Future Tripping
      • The Art of Happiness
      • The Power of Letting Go
      • Ending a Relationship
      • Not Going Back to ‘Normal’
      • Re-Imagine Yourself
      • Creating New Habits
      • Covid Has Taught Me…
      • The Comfort Zone
      • Journaling
      • Advice To My 12 Year Old Self
      • Self Compassion
      • Recover, Develop, then GROW
      • Feeling Comfortable In Your Own Skin…
      • What Script Do You Follow?
      • Presentation Wexford Careers Night
    • Work / Life Balance
      • How to Overcome Imposter Syndrome
      • Comparison is the Thief of Joy
      • Imposter Syndrome
      • Avoid the Pitfalls in Your Career Journey
    • Relationships
      • Boundaries
      • Fighting with Family
      • Making and Maintaining Friends as Adults
      • Gaslighting
      • Attachment Styles
      • Building Your Love Map
      • Transactional Analysis in Relationships
      • Pinch Crunch Test
      • Communication vs Confrontation
      • How Relationships are Formed and Eroded
      • Emotional Affairs – Not Just Friends
    • Bereavement and Loss
      • Anticipatory Grief
      • Endings
      • Understanding Grief
  • Contact & Location

Daily Archives: 16th July 2020

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The Importance of Social Connection

Blogs, Covid-19, Self-CareBy Leanne Goff16th July 2020

So here we are, Phase 3, returning to “normal life”, whatever that may mean or look like to you. I think this is an important time to discuss and reflect on the feeling of loneliness that some of us may have experienced during isolation, before isolation and even now after isolation. The important word here…

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